• The Cost of Hidden Stress

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The Cost of Hidden Stress

19 January 2022

Did you know that our bodies literally hold our life stories? That our emotions and thoughts directly affect our biological processes?

We often stuff down our feelings and emotions, hoping they’ll go away, and we ignore symptoms our intelligent body sends us when it’s letting us know things are becoming too much.

Over time, pathologies can develop and our biology can be altered by this stored stress. Our nervous system becomes disrupted and we become chronically “stuck” in states of fight or flight, or we swing unpredictably between states of severe anxiety and agitation to disconnected states of apathy and depression.

Biodynamic Craniosacral Therapy (BCST) works to restore equilibrium to the body by working with the central nervous system. This allows the stored stress to be released and integrated in a healthy and safe way.

Perhaps you’ve tried other therapies, or prescription medications, but not had the results you’d hoped for? If you’d like to understand more about how this deeply restorative therapy could help you, why not drop me a message in complete confidence: hello@stillpointhealth.co.uk

I offer a FREE confidential 20 minute initial call to help you decide how BCST might support you.

I am registered with the Complementary & Natural Healthcare Council – CNHC and follow a strict code of ethics in order to work safely and deliver the highest levels of care.

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" I have now been for a few sessions of Craniosacral therapy with Jo and I am so grateful for the incredible work she is doing. I felt comfortable and held in the sessions with Jo's warm and caring ... "

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