If there is anything we need in our world right now, it’s to feel safe.

For so many, this most basic of human requirements (Maslow’s Hierarchy of Needs) isn’t available. Often, it’s been missing since birth. Or if it has been established, it can be totally destabilized by external circumstances. Knocking us off our feet and leaving us feeling rudderless and in a constant state of fight or flight.

Biodynamic craniosacral therapy offers so many wonderful things, but experiencing a very real and solid sense of safety, above anything else, is often the most powerful thing a practitioner can facilitate.

We cannot begin to feel or see our way through trauma until we can sense into safety.

When you experience this safety within the context of a BCST session, it’s a unique and magical feeling.